Build a varied strength routine at home or on the go with one kit for push-ups, resistance training, Pilates and core work.
-
Target your upper body: The foldable board’s color-coded slots guide push-up positions for your chest, back, triceps and shoulders; two push-up handles offer another grip option.
-
Choose your band resistance: Six latex bands include two each in yellow (20–60 lb), black (40–120 lb) and red (60–180 lb). Pair them with the detachable Pilates bar, training handles, door anchor or wrist and ankle straps.
-
Train beyond push-ups: Use the ab roller, adjustable 8–60 kg hand gripper and anti-slip knee pad for core, arm, leg and forearm exercises.
-
Pack your workout: Store the disassembled kit in its drawstring bag for home, office, travel or outdoor sessions. You also get an instruction manual; warm up before exercising and do not exceed the bands’ maximum tension.
