Switch between dumbbell and barbell exercises with one adjustable set for strength training at home.
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Two workout formats: Use dumbbells weighing 5.5–22 lb each, or convert the set into a barbell with a maximum weight of 44 lb (20 kg).
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Adjustable loading: Customize your weight with four plates each at 4.4 lb, 2.75 lb, and 3.3 lb to suit different exercises.
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Steady grip: The 40 cm sponge connecting rod and non-slip handle give you a more secure hold during your training.
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Compact dimensions: The set measures 15.7 × 37.4 × 41.3 in, giving you defined dimensions to consider when planning your home workout space.
